Patients with sleep apnea suffer from breathing a lot. Some complain that getting CPAP equipment made matters worse. Why?
Most CPAP users say that they experience constant breathing problems. And it’s not just during the night when you’re asleep. They’re having issues almost 24/7.
Are CPAP machines harmful then? Not at all. You see, most CPAP users have one thing in common: they don’t clean the CPAP hose regularly.
Now, you don’t need to be a rocket scientist to know how important it is for you to keep your CPAP equipment clean. You don’t probably even realize that you sleep eight hours per night.
During these eight hours, the dusty air goes inside the machine. Yes, some machines filter out the dust, but not for too long.
If you don’t clean your CPAP machine at least once in a week, you’ll eventually find the dust have gathered inside the hose. To make matters worse, it can also have molds and mildews.
As you breathe, your nose sucks in the dust, and it later turns into breathing problems. So, don’t blame the machine, rather ask yourself if you’re taking good care of this machine properly.
Well, if you’re saying to yourself ‘Enough is enough, I’ll clean my CPAP hose regularly.’, you must know how to clean CPAP hose.
Wave off your worries; I’ll tell you three simple steps that will give you an easy-cleaning experience.
Methods You Can Use to Clean Your CPAP Hose
Below are the three methods you can use to clean your CPAP hose. Give these a read and get to work.
Soaking and Swishing with Soap and Water
Ask any CPAP expert or manufacturer. Most of them will tell you to prepare a basin of warm water, mix it up with soap and soak the CPAP hose. To make sure that your CPAP hose is completely cleaned and free of germs, you’ll need to do this at least once a week.
However, soaking itself isn’t enough. You need to swish the solution through your CPAP hose. Got the soapy water? Make sure the CPAP hose is completely submerged into the soapy water in such a way, so it fills up.
Lastly, shake it gently using your hands to cover each end.
Cleaning the CPAP Hose with Vinegar
If you think you’re CPAP hose is too dirty, and you’re literally struggling with it to get it cleaned, you can try using vinegar. It’s one of the perfect catalysts that can get your job done.
In this case, too, you need to fill a small sink or basin with warm water. Get white vinegar and mix it into the water. For 3 parts water, you have to use 2 parts white vinegar, as in, if you’re using 1-1/2 cups of water, you’ll have to add 1 cup of white vinegar in it.
Now, you can use a bit of soap as well if you want, but in most cases, the vinegar and water solution will do the job for you. Submerge the CPAP hose inside the solution and let it soak for 30 minutes.
Afterward, rinse it thoroughly and allow the CPAP hose to air dry. Lastly, when you’re done with everything, it’s time for you to discard the solution. For best results, repeat the process each week.
Using a Cleaning Brush
If you think you don’t want to use the vinegar or soap too much, you can use a cleaning brush to clean your CPAP hose. You’ll be able to find a cleaning brush specially designed for CPAP hose. These brushes are long and narrow enough to reach every bit of the CPAP hose.
All you need to do is insert the cleaning brush inside the CPAP hose and scrub gently. Now, here’s something I want you to note. If your CPAP hose is partially dirty, there’s no need for you to use soap.
However, if you think it’s too dirty, you might want to use some soap inside the hose, insert the cleaning brush inside and scrub gently. After scrubbing, you’ll need to rinse it, especially inside, and let it air dry.
Don’t just read the article; do as you’re told. If you are still not serious about cleaning your CPAP hose, things can even get worse. Your breathing problems will get worse. Besides, it also creates foul odors that you might not like at all.
Now that you know how to clean CPAP hose, you’ll be able to see the changes you face while breathing fresh air. As you sleep at night, you’ll have a sound and cozy feeling as your CPAP won’t stink anymore.